Adulting scares people as much as how a quarter-life crisis does. Sure, adulting is hard, but you will feel fulfilled once you did it most accurately and beneficially. Sometimes, this happens when you let go of toxic people and toxic relationships because that way, you are allowing more space for self-growth and self-love.
But no pressure! People have their own ways and desired time frame in growing healthy. When someone learns adulting so easily, there is someone who is still learning the process of it, and that is okay. To help you make the most out of your current stage, we have prepared 20 things you should help yourself out when you think like adulting is hard.
You can read our “19 Important Things You Should Learn in Life As A Teen” so you can have a refresher of the things you have done in the past that can serve as inspiration as you grow older.
- Imagine your ideal future, and make a plan to achieve it
- Take risks and do the things that scare you
- Do what you love in public
- Learn how to invest.
- Have an everyday exercise plan
- Opt to eat healthy foods
- Be curious
- Offer yourself a good rest
- Learn when to speak and when to listen
- Never stop learning
- Know more about yourself
- Make yourself happy
- Believe in yourself
- Practice how to be a leader and a follower
- Learn how to fix your own issues
- Learn how to cook
- Draw or write the things you love the most
- Share moments with someone you love
- Marry the person you love
- Create a diary or journal
Imagine your ideal future, and make a plan to achieve it
Yes, adulting is hard, but facing your future without a plan is even harder. You see, growing healthy while learning the correct ways on how to be an adult can be more comfortable when you have a concrete plan to achieve your dreams.
You can start by removing a toxic relationship in your life so you can make room for your own wants and needs since you might have been preventing yourself from doing something that can make you happy just to satisfy that one toxic relationship. This time, focus on yourself and do everything to attain a happy and peaceful future that you truly deserve.
Take risks and do the things that scare you
There are a lot of things in this world that truly scares you no matter how brave you think you are. It is the same as having second thoughts about removing toxic people from our lives since we choose to hold on to the happier moments that happened in the past. But adulting does not work that way.
Adulting is hard when you do not get out of your comfort zone or safety zone. But let me tell you, you and your life is safe now, and growing healthy will not be a problem anymore most especially when you train yourself to face your fears.
Do what you love in public
There are times when you want to keep everything you are passionate about to yourself because you are too afraid that the outcome of your efforts might not bring the same excitement to other people. But letting yourself be visible to the critics will help you turn their criticisms into inspirations, and that is what can make you even better about your passion.
For example, J.K Rowling, the author of best-selling Harry Potter and Fantastic Beasts series who opened her doors to hate and let them turned her into the best-selling author she is now. You can do that do, you only need to be brave enough to face those kinds of words and be matured enough not to take it in your heart negatively.
Learn how to invest.
Investing includes money and relationships. No one wants to grow old still having a toxic relationship and toxic people around them. Learn how to invest your time with more deserving people who plan to stay longer with you in your life.
As for investment to stabilize your finance, you can find the best bank in town that can help you grow your money as you prepare for your future. Though adulting is hard when it comes to finances, being smart enough in handling your earnings can be the best way to secure your life.
Have an everyday exercise plan
Growing healthy while learning adulting tips is more achievable once you prepared an exercise plan for yourself. As you grow older, you should make some time strengthening your body since that is the most significant investment you need to take care of, most especially when your work relies so much on your body’s capacity to move.
You can simply go for walks or do yoga at home for at least 10-15 minutes a day if you are a busy person. As long so you are consistent about it, then you can still achieve visible results.
Opt to eat healthy foods
Growing healthy means consuming healthy food. As an adult, you should enjoy a lovely meal that can boost your energy so you can be strong enough to continue your plans and works as part of your adulting life.
Some people notice that they tend to get more cups of coffee as they grow older. Some specialists proved that eating a large meal will cause drowsiness, most especially when you are at work. It is solely because the more you eat, the more insulin is released in the body, which also means your body will accept more serotonin and melatonin (two chemicals that make you sleepy).
So in order to keep yourself up, you can grab a cup of coffee but you must remember to consume it lightly.
You also need to make sure that you eat a well-balanced meal. You can seek your doctor’s advice to find the best diet that is ideal for your body.
Adulting is hard when you stop getting curious about things. You should know that the first step to learning effectively is to allow yourself to be curious about something. That is like a natural motivation that can push you to do the things you are afraid of doing before. With curiosity, you will feel more determined to learn something, and that is the push that can be effective enough to make you get up your bed and start growing healthy.
Offer yourself a good rest
Everything inside and outside your body is connected, and one part cannot do its function if you feel too tired to make it work. Rest is a vital step you should always be offering to yourself since it removes serious limitations from the things that should be making you productive and creative.
If you have been into a toxic relationship and experienced spending sleepless nights only to feel exhausted in the morning, that is the opposite of growing healthy.
Learn when to speak and when to listen
To be an adult is to be matured, and while toxic people and toxic relationships cannot be prevented, you should train yourself not to be part of that toxicity so you should learn when to speak and when to listen. Establishing good relationships starts when you know how to connect with people and strengthen your relationship with them.
Never stop learning
Adulting is hard when you stop learning. There are a lot of things in this world that you are yet to discover, and you will not be able to do that if you will prevent yourself from learning things. Maybe you never learned how to do something that once caught your interest but let me tell you, this is the right time to step up and finally do it.
Know more about yourself
The only way to start your growing healthy journey is to know more about yourself. As you grow older, you should learn how to check on your own feelings as this can help you bring out the best version of you.
Maybe you have been overlooking your own talents and potentials because you are too busy taking care of those toxic people and toxic relationships in your life for the past years now.
But now, you should focus more on loving yourself so you will never think and feel like you are not good enough because you are.
Make yourself happy
As we have mentioned, once you know more about yourself, you will learn about the things you have restricted yourself from doing. You can try to roller skate and laugh at yourself whenever you commit mistakes.
You can try riding a bike and get your first wound since you start trying to an adult. You see, nit being hard on yourself can simply make you happy. Continue doing that.
Believe in yourself
It is not about how much you do, but it is about how you do it. Believing that you can do something boosts your capacity to do things that will help you in growing healthy. There are times you will lose hope, or you feel like you are giving up. But the most important thing here is how you can take a step back and step forward twice.
Practice how to be a leader and a follower
Your future is unpredictable, but your character is. Training yourself to become a leader and a follower can also help you to be more considerate of others and their feelings.
When you find out that the world sometimes can be hard on someone, you will also realize that the world already has enough of unkind people in it. Do not be an addition to that and empathize with them by knowing how it feels like to be a follower as well.
Learn how to fix your own issues
There are issues which were caused by toxic people and toxic relationship in your life. When you finally let them go, there are problems that will be occurring, and you should learn how to fix them all and not to stay dependent on anyone else. After all, adulting means learning how to be independent while growing healthy.
Learn how to cook
Soon, you will leave your parents’ house and you will live on your own. In order to survive, of course, you need to cook your own food, and that is only possible if you will learn how to cook. If you are a beginner, you can purchase a cookbook or just browse the internet to learn some recipes.
Draw or write the things you love the most
Forget about the toxic people and toxic relationships. This time, you can focus on the things you love the most by writing something about it or doing a sketch. There are also a lot of applications online that you can use to achieve this.
Share moments with someone you love
Once you get rid of toxic people and toxic relationships in your life, you can now finally enjoy your days with someone you love and someone who truly loves you. You may opt to have a road trip or watch movies together. You can do anything that you want as long as those things can make you happy.
Marry the person you love
When you are ready to commit, you can finally start your married life with that someone. Adulting means being independent, but adulting is hard when you have no one on your side to spend the rest of your life with.
Make sure that you have got someone who cherishes you and loves you, and I am sure that adulting can never feel so fulfilling as it will be.
Create a diary or journal
In order to happily look back in the past, you should have a diary or journal where you share your stories while growing up. This is not an account exclusively for you as you can also share it with your future kids to help them out in adulting, too.